I use to plan my day around what I would eat for breakfast, lunch and dinner. Food was my life. It was the focus of my day every day.
After working with Ann I can take or leave food. This is a dramatic change. I use to be an emotional over eater. Well no more. When I’m upset I no longer grab food.
I’ve been eating smaller portions and have a feeling of being full. My clothes are getting looser. I love looking in the mirror because I have a better shape. I really enjoy the satisfaction I have knowing I have a thinner body.